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It is so important to focus on our wellbeing. We can help with either retreats, team builds or coaching. As a qualified coach I increasingly see this as a core aspect of what people both want and need to focus on.  Whether it is anxiety, stress, a feeling of connection as an individual or team, we would love to work with you to progress your goals.

In collaboration with Seasons Yoga, our evening and day retreats are just perfect if you want to recharge, reflect and reset.  Choose from our calendar of activities throughout the spring and summer months, and get ready to enjoy, outdoor yoga, meditation, creative clay together with wonderful food, and company in an idyllic English country garden setting.

2024 retreat calendar on line now.

Seasons Yoga

Coaching sessions are available now, please give me a call.

Looking to create a team development day that enables your team to connect to each other or get creative, focus on their wellbeing or to work on a key challenge in an amazing setting, then please get in touch.  With a variety of activities, we can tailor a day that suits your needs to create a memorable team build, or you can hire the studio for a day and create your own.   Please email Lisa directly to discuss.

Design a day to include or focus on the following:-

  • Team coaching

  • Lego serious play

  • Creative ceramics

  • Wildlife walks

  • Mindfulness with Macrame

  • Meditation, yoga, sound baths

  • Understanding your creative mind

  • Wellbeing at work

  • Menopause journey


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I'm a qualified coach in business and personal coaching with Barefoot Coaching, ACC accredited with the International Coaching Federation, and an experienced leadership development professional with decades of professional experience.


I work with each individual, team or company to develop the right  programme together. As we set off we will design together the right approach and techniques to use.  It certainly isn't a standard approach. You are in the driving seat, and you can feel confident that I am an experienced and qualified coach.  At the heart of my thinking is harnessing and building creativity, performance and learning through creating a feeling of safety, wellbeing and great mental health.  I believe in the importance of open conversations around mental health, stress and anxiety as essential for everybody if they truly wish to learn, be themselves and perform in todays complex world. More importantly I truly believe in the importance of belonging and being who you are in all aspects of your life to be truly happy.  See below, my approach to both personal, business and leadership and team coaching and take a look at my Linked in recommendations.


  • LinkedIn


'My coaching with Lisa this year has been amazing.  We have worked through some personal problems using lots of creative techniques, which have helped me to look at and understand my own thoughts from a different perspective.  Lisis so caring which made me feel completely at ease to share how I had been feeling.  I wouldn't be where I am now if I hadn't have had Lisa's kind approach and knowledge to help me figure everything out.  Highly recommended.'

Georgina Rose, Beauty Therapist

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