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Perfect day retreat

A complete day with yoga, reflection, exploration, relaxation and even an indulgent cream tea to end

  • 145 British pounds
  • Trinity Hill, Medstead, Hampshire GU34 5LT

Service Description

Bringing together creativity, yoga, meditation in the wonderful English country garden and collaborating with Seasons Yoga, Lisa & Ruth will bring a wonderful experience together for you. Settle into your day with a restorative smoothie in wildflower meadow 9.30am. Welcome circle and meditation reflection 10.00am Hatha yoga flow with restorative and recharging postures, with flower symbolism. 10.30am followed by coffee and cake. Pause for thought: Coaching reflection using wheel of life, intention resetting goals for year ahead. Journaling. 11.30am Delicious plant based lunch in garden 12.30pm. Followed by walk with friends and time to think and chat as we explore the village of Medstead, the woods and field in the Hampshire South Downs. 1.30pm Comfort break, explore the studio, shop, garden and greenhouse 2.30pm. Dreaming in clay. Using the above reflection and hand sculpting techniques to bring your goal to life. 3.00pm Cream tea and Prosecco to celebrate your day 4.15PM Dates 2024: 14/6, 15/9 all staring at 9.30am

Upcoming Sessions

Cancellation Policy

Sometimes life happens and you may need to reschedule a booking. Up-to 14 days before your slot you will be able to re-schedule your slot yourself, if there is further availability on another date . Go into your bookings and choose re-schedule. If this is not possible please contact me directly and we will try to be flexible. Please note this is not always possible. In general bookings cannot be rescheduled within a 14 day time period of the session, however if  you cannot attend and you can contact me, I will then try to find a replacement.  If this is possible, I will then provide a credit note, minus a £7.50 administration fee.

Contact Details

  • Trinity Hill, Medstead, Alton, UK

    07782 327 009

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